It has been really warm here in the Vancouver area over the last couple of weeks. I wanted to get a run in today but decided to wait until it started to cool down a bit so that I didn't feel like dying in the heat. On top of that I was in a really good mood because I got the reservations I wanted to go to a house concert that Steve Poltz is going to be playing.
If you have never heard of him he is an amazing singer/ songwriter and the last time I saw him play was at Rogers Arena when he was on tour with Jewel several years ago. So needless to say I am seriously looking forward to seeing him play at such an intimate setting. It is going to be awesome.
My run was good I felt good right from the start and didn't get overheated because the temps are starting to cool down for the evening. I ate a light supper as well so that I didn't feel like I had a 10 pound weight in my stomach. Marcy if you are reading this that means I did not eat perogies tonight lol. I didn't go fast (then again I never do) I just went and feel good about the run in general. Looking forward to Sunday's run I plan on doing 5k no particular speed in mind just going to get it accomplished.
Do you wait until the cool evening weather comes before heading out for your run?
If you have never heard of him he is an amazing singer/ songwriter and the last time I saw him play was at Rogers Arena when he was on tour with Jewel several years ago. So needless to say I am seriously looking forward to seeing him play at such an intimate setting. It is going to be awesome.
My run was good I felt good right from the start and didn't get overheated because the temps are starting to cool down for the evening. I ate a light supper as well so that I didn't feel like I had a 10 pound weight in my stomach. Marcy if you are reading this that means I did not eat perogies tonight lol. I didn't go fast (then again I never do) I just went and feel good about the run in general. Looking forward to Sunday's run I plan on doing 5k no particular speed in mind just going to get it accomplished.
Do you wait until the cool evening weather comes before heading out for your run?
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