As planned Tony showed up this morning for our weekly run at Mud Bay Park. The plan was to go either 9 miles or 8 depending on how we felt once we got out that far on the trails. Darcy was supposed to come for the run as well but he had a toothache last night when we went to bed and when he woke up this morning the side of his face was swollen.
Needless to say that while Tony and I headed out Darcy was calling the dentist on his emergency line. It was a good run and I was in a pretty good grove until I almost rolled my ankle and must have pulled something a little bit because I know have a bit of pain in my thigh. Hopefully some RICE will help that so I can run on Tuesday.
I am not hurting as badly as Tony though. He has been fighting his right knee hurting a bit but today's run really broke him as he hasn't run in almost 2 weeks. Now both of his knee's are killing him and let me tell you it must seriously hurt as he is even threatening to see a doctor or something. Anyone who knows guys knows that most of the time they don't seek medical attention until they are almost dying of pain. Either that or I just know a whole lot of boneheads.
Anyhow I hope that his knee's are better by next weekend or I might only have a running partner for only about half the run unless Darcy's face gets better then I might have a running partner for my whole run.
Did you get out for a run today? Have you almost hurt yourself but ended up making a different muscle hurt instead?
Needless to say that while Tony and I headed out Darcy was calling the dentist on his emergency line. It was a good run and I was in a pretty good grove until I almost rolled my ankle and must have pulled something a little bit because I know have a bit of pain in my thigh. Hopefully some RICE will help that so I can run on Tuesday.
I am not hurting as badly as Tony though. He has been fighting his right knee hurting a bit but today's run really broke him as he hasn't run in almost 2 weeks. Now both of his knee's are killing him and let me tell you it must seriously hurt as he is even threatening to see a doctor or something. Anyone who knows guys knows that most of the time they don't seek medical attention until they are almost dying of pain. Either that or I just know a whole lot of boneheads.
Anyhow I hope that his knee's are better by next weekend or I might only have a running partner for only about half the run unless Darcy's face gets better then I might have a running partner for my whole run.
Did you get out for a run today? Have you almost hurt yourself but ended up making a different muscle hurt instead?
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