Luckily the rain held off while I ran this morning. Although I am sure that if someone looked at me they probably thought they saw a Frankenstein woman lumbering down the road.
My body was into it, nothing hurt but this morning it was my mind. I didn't feel coordinated at all. I got it done so I guess that is the important part but I am so looking forward to the next time my mind and body are on the same level.
Do you ever have days where the mind and body are just not in sync?
My body was into it, nothing hurt but this morning it was my mind. I didn't feel coordinated at all. I got it done so I guess that is the important part but I am so looking forward to the next time my mind and body are on the same level.
Do you ever have days where the mind and body are just not in sync?
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