Some things that I have never heard discussed is how hard it is mentally to let things go. Whether it be a toxic relationship, bad employer, backstabbing friends. I know that people just simply say let go but it is never that easy.
Today was the first day in a few weeks where I actually decided to head outdoors for my run. It was a little on the chilly side as it was only about 2 degrees outside but it was a good run. I felt energized and ran faster than I normally do on the treadmill.
I used to worry that I probably look silly out there running as I am not fast by any stretch of the imagination but am past that now. I just do me.
Happy Sunday everyone. Hope everyone who runs today has a good one.
Today was the first day in a few weeks where I actually decided to head outdoors for my run. It was a little on the chilly side as it was only about 2 degrees outside but it was a good run. I felt energized and ran faster than I normally do on the treadmill.
I used to worry that I probably look silly out there running as I am not fast by any stretch of the imagination but am past that now. I just do me.
Happy Sunday everyone. Hope everyone who runs today has a good one.
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