It is Sunday once again but thankfully it is my long weekend this weekend so I have another day off tomorrow as well. I ran on the treadmill this morning as there is a rainfall warning in effect for the lower mainland.
It was a good run and I am glad I am getting back into the swing of running whether it be outside or inside on the treadmill. While running outside is definitely more interesting there is something to be said about running and being warm and dry that is appealing to me.
I have been following up all of my runs in the last couple of weeks with 10-15 sit ups and 10-15 push ups. So needless to say I have been feeling better and stronger with those and while running. While life seems to be getting better and better with lots of great things being planned over this year like a trip to Las Vegas with a couple of friends.
Any good ideas of things to do and see while in Las Vegas?
It was a good run and I am glad I am getting back into the swing of running whether it be outside or inside on the treadmill. While running outside is definitely more interesting there is something to be said about running and being warm and dry that is appealing to me.
I have been following up all of my runs in the last couple of weeks with 10-15 sit ups and 10-15 push ups. So needless to say I have been feeling better and stronger with those and while running. While life seems to be getting better and better with lots of great things being planned over this year like a trip to Las Vegas with a couple of friends.
Any good ideas of things to do and see while in Las Vegas?
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