It is really hard to put into words but sometime I feel like I am in a super weird headspace. I don't know if it my depression getting to me but I end up with feelings and worries that people don't like me. I am happy to report though that I am getting really good at nipping it in the bud.
I am not sure if it is the right thing to do or if I will start annoying people but it is what it is. I figure that questioning these weird thoughts will help me from sitting and stewing in my negative thoughts. So in advance to all my friends when I ask weird questions like if you are mad or upset with me even when there are no indicators of such. I apologize.
What tactics do you use to get rid of weird head spaces?
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